One part of the slow carb diet is a cheat day. On your cheat day you can eat whatever your heart's desire. The cheat day is so you can better manage the rest of the week.

So this past week has not been as bad as I had originally thought. The toughest part is if you eat at a resturant. Though we did go out a couple of times I was able to figure it out. Chipotle has become my new default answer to what do you want to eat because it is good and easy.

I haven't decided of Saturday is my offical weigh in or Monday but I will post my weight today.

Here's to a gluttonous day.

Weight: 292.8
Difference from start: 10.6

-Zac

Probably the cheesiest title I could come up with but what the hell? As I start day three I am feeling pretty good. I have the right mindset and I really want to succeed this this time.

It hasn't been too bad so far. There are times when I am hungry but once you realize that a human being isn't supposed to walk around full all day a couple of slight hunger pains seems alright. I am excited to see that I am under 300 lbs. it was the first goal I had and it feels pretty damn good. I plan on laying out my goals through out the coming days.

Have a good one,

-Zac

Here I sit the fattest I have ever been and not loving life. It wouldn't be so bad if I was fat and loving life but I am just fat and miserable.  That makes for a pretty good plot line for a bad Hollywood buddy comedy picture but a lifestyle.

I am at my wits end on how to motivate myself.  I really don’t want to live this way anymore put I can’t seem to convince my subconscious otherwise.  I really wonder how something that makes you feel so good can make you feel so bad immediately after you are done with it.  By that I  mean black tar heroin or food.

 I still don’t know if any of this is going to help me in any way but I will keep trying.  Maybe, just maybe I can stop stuffing  my face long enough to figure out why I am so fucked up when it comes to  food.

-Zac

All it took was one comment on an old blog post and my deep seeded narcissism showed its true face.  I think that I have finally hit rock bottom in my eating.  One can only climb on a scale and see EEE instead of a weight so many times before you do one of three things.  First you can throw out the scale and never climb on one again.  Secondly you can go out and buy the kind the meat cutters use to weigh sides of beef. Finally, and the most sensibly, is to set a short term goal of losing enough weight to render you current scale useful.

So here I am embarking on yet another weight loss adventure.  I think that I am
finally ready to change my lifestyle.  I suppose my children would like me to participate in their lives for at least a few more years.  I also need to stop punishing my wife with my current size and shape.

I don’t plan on taking pictures of my food again.  I plan on eating a fairly
regimented menu and it will get boring fairly quickly.  What I will do is post some terribly lit pictures of my fat ass so as to scare people and keep my eye on the prize.

Thanks,
Zac