This time my motivation is the fact that I am still the fattest I have ever been but also when I look at my children I realize it is not fair to them to have a lazy fat ass as a father. If that isn't enough I am the best man for my youngest brother's wedding and I need to look better than the bride.
This time I am going to follow Tim Ferriss' book 4 Hour Body and the Slow Carb Diet he outlines. I first heard about the book when Tim was on The Nerdist podcast a couple of years ago. Back then I even gave it a halfhearted try for about a week. It kinda worked but I didn't put any real planning into it so I ate canes of beans and frozen veggies for a week. Fast forward to a couple of weeks ago Tim Ferriss is on Marc Maron's WTF podcast talking about his new book 4 Hour Chef. They get into the 4 Hour Body and I start to revisit the idea again. This time I have already done more planning then the last time, not to mention my wife taking care of the dinner menu. So here I embark on yet another journey.
This time I will post my weight for all the internet to see. I will make Monday my official weigh in day.
Starting: 303.4 lbs.