Zac Gustafson
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Got Through the Second Week

3/5/2013

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Well I made it through the second week and it seems to be getting easier. Missed posting on Monday but that seems to be the pattern I'm developing. I am still working out of town and living in a hotel but I am making it work. I purposely choose a hotel that had a kitchenette.

My cheat day wasn't nearly as our of controll as I thought it might be. I managed to drink less then a twelve pack of Coca Cola. On the plus side I did have Godiva chocolate cheese cake.

Saturday's weigh in: 288.8 lbs.
Difference from start: 14.6 lbs.

-Zac
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Weigh In Before First Cheat Day

2/16/2013

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One part of the slow carb diet is a cheat day. On your cheat day you can eat whatever your heart's desire. The cheat day is so you can better manage the rest of the week.

So this past week has not been as bad as I had originally thought. The toughest part is if you eat at a resturant. Though we did go out a couple of times I was able to figure it out. Chipotle has become my new default answer to what do you want to eat because it is good and easy.

I haven't decided of Saturday is my offical weigh in or Monday but I will post my weight today.

Here's to a gluttonous day.

Weight: 292.8
Difference from start: 10.6

-Zac

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Day 3 of the Rest of My Life

2/13/2013

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Probably the cheesiest title I could come up with but what the hell? As I start day three I am feeling pretty good. I have the right mindset and I really want to succeed this this time.

It hasn't been too bad so far. There are times when I am hungry but once you realize that a human being isn't supposed to walk around full all day a couple of slight hunger pains seems alright. I am excited to see that I am under 300 lbs. it was the first goal I had and it feels pretty damn good. I plan on laying out my goals through out the coming days.

Have a good one,

-Zac
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    Zac Gustafson

    We'll see where this goes.  For now I'm going to use this to make myself accountable for being a big fat ass.

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